use the person from the reference image. Concept: a high-resolution mobile-format photo of a man training in a modern tropical interior. Subject: the same man from the reference, with the same hairstyle, lightly tanned skin (#D2B48C). Setting: an eco-minimalist interior with a multi-level built-in furniture structure made of natural wood in a warm honey shade (#C49A6C) with visible grain texture. On the podium are light beige mattresses (#F5F5DC) and three rectangular pillows arranged in a row. On the lower tier to the left lie a white tablet (#FFFFFF) and gray over-ear headphones (#D3D3D3). At the bottom right are two round wooden stump tables in dark brown (#4B382A) and light wood (#D2B48C); on one of them is a smoking incense stick on an elongated holder, with a thin stream of smoke rising upward. On the right edge of the wooden podium stands a classical acoustic guitar in a natural wood color (#DEB887). In the right foreground, large glossy dark green leaves of a houseplant, zamioculcas (#1E4620), are visible. Behind the wooden podium near the panoramic window lies a gray yoga mat (#808080), where the man is standing. Outside the glass, there is a pool with turquoise water (#40E0D0) and dense tropical vegetation with tall bright green (#00FF00) and yellow-green (#9ACD32) banana leaves lit by bright backlit sunlight. Action & Pose: the man is positioned in the upper left part of the frame at mid-distance, performing a twisted lunge pose, torso rotated to the right, straight right arm raised vertically upward, left hand pressed to the floor, left leg bent at a 90-degree angle, right leg extended backward, head turned upward toward the raised arm. Expression: tense facial expression, lips slightly parted, gaze directed upward at the raised palm, eyebrows slightly drawn together. Wardrobe: only loose dark gray athletic shorts (#4A4A4A). Framing & Composition: 9:16 aspect ratio, full-body shot, top-down angle, descending perspective, medium depth of field. Lighting: combined lighting setup with dominant soft natural contrast light entering from the right through panoramic glazing, creating pronounced shadows on the floor and furniture, emphasizing the muscular definition of the body, and producing bright highlights on the wooden surfaces. Camera & Optics: wide-angle lens, approximately 24–28 mm equivalent focal length, aperture around f/4.0 to keep both foreground and background clear, low ISO in the 100–200 range, fast shutter speed to freeze the static pose without motion blur, warm white balance. Visual Style: realistic digital photography with high clarity and natural contrast. Details & Texture: highly detailed textures of wood, pillow fabric, human skin, and glossy foliage. Preserve: keep the same face and hairstyle from the reference image. Priority Instructions: preserve facial features, keep the same person from the reference, maintain the exact pose and composition.